29 October 2009

Hotdish Hump Day: 10.28 | Cook: Nick


1 lb Lean ground beef
1 c Wild rice uncooked
1/2 lb Fresh mushrooms,sliced
1/2 c Green pepper, chopped
1/2 c Onion, chopped
1/2 c Celery, chopped
3 tb Low sodium soy sauce
2 ts Low solt beef bouilon
1 1/2 c Water

1. Rinse and soak wild rice in hot water for up to 3 hours. Drain.

2. In a 4 quart saucepan, cover rice with water, Bring to a boil and simmer for 20
minutes. Drain any excess water.

3. Brown ground beef in a nonstick skillet. Drain any fat or juices

4. Combine cooked ground beef with remaining ingredients in a large casserole dish. Mix thoroughly.

5. Cover and bake 1 hour at 350* F. Uncover and bake 15 additional minutes.

- 2 lbs. beef
- Uncle Ben's rice (quicker)
- Substitute Soy Sauce, Beef Bouilon & Water with 2 cans Cream of Mushroom - mix with milk to thin slightly.
- Saute Veggies before adding.
- Cheese sprinkled on top

With Meat

Without Meat

Lynn: Digging in.

Kym: Yummy Bites

Nick: Dishing out.

Tina: Lov'n the Veggie Version

Me: Hot and Tasty


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